Bringing our awareness back to nature: An introduction to mindfulness of nature

Curious about your relationship with nature? Interested in mindfulness? Being mindful of life within us and around us is the secret to greater well-being, peace and to bringing forth a sustainable world. Join Claire Thompson - author of Mindfulness and the Natural World and The Art of Mindful Birdwatching - for a day of mindfulness, walking, games & reflections inviting you to explore your relationship with the natural world with others.
All welcome, no previous experience of mindfulness/meditation is needed!