Join our Forest Bathing workshop led by Mind
. Embrace the chilly weather and connect to nature in a session that engages your senses and improves your sense of wellbeing.
'Forest Bathing is inspired by the Japanese practice – Shinrin Yoku. We will awaken and immerse your senses amongst nature. An opportunity to relax and unwind, to discover your own walk and connection, acknowledge and appreciate nature’s wisdom, becoming more open, connected, fully present and alive.'
Discover NWT Sweet Briar Marshes
To find out more about Sweet Briar Marshes and to join our keep informed mailing list visit www.norfolkwildlifetrust.org.uk/SweetBriar
Important Health and Safety Information
Events will take place in all weather conditions unless deemed unsafe. Please ensure that you dress appropriately for the weather with suitable footwear. Please be advised to take caution when walking on a site with open water and ensure that you always remain on the designated paths. Biting insects can be present at certain times of the year and you may choose to apply insect repellent as a precaution.