This June, can you do something wild every day for a month?

This June, take the challenge and do one wild thing every day! 1/12
Give yourself some time with nature 2/12
Sign up to our challenge and we’ll send you a pack full of encouragement 3/12
Take time off in your lunch hour and relax with a sketchbook 4/12
Admire the sky as the sun sets in all its colourful glory 5/12
Workout by volunteering for a couple of hours on a nature reserve: it's social and fun too 6/12
Sit and enjoy the stillness 7/12
Follow a bumblebee on its bustling, bumbling journey - you'll need your eyes and ears to keep up! 8/12
Make lunch-hour your wild-hour: find nature nearby 9/12
Share a close encounter with a favourite species 10/12
Enjoy your evening tipple in the garden... or read your favourite nature book outside 11/12
Start your own wild adventure 12/12
This June, take the challenge and do one wild thing every day!

It's easy. We want you to do something wild every day throughout June: that's 30 simple, fun and exciting Random Acts of Wildness.

It might seem like a no-brainer, but the Wildlife Trusts have been working with the University of Derby to prove that spending time in nature is good for you. 30 Days Wild is all about taking a little bit of time every day to do something a little bit wild, so take the challenge and you might just find yourself feeling a little bit healthier, happier and wilder!

When you sign up for 30 Days Wild, you'll receive our pack of wild goodies, plus lots of ideas from your Wildlife Trust to inspire you to go wild.  But you don't just have to do what we tell you: why not make up your own Random Acts of Wildness?

You can share all the things you do with us on social media using #30DaysWild along with thousands of other people taking part.

It's so easy to bring a little bit of wild into your everyday life, so do something wild every day!

Click here to find out more!

All Random Acts of Wildness can be done in your average week, mostly in your lunch hour or before or after work. They only take a few minutes, but we’ve included some ideas for weekends, when you can completely lose yourself in nature.

All our lives are better if they're a bit wild

Some campaigns ask you for money. Others ask you to bake, grow a moustache or give up things that are bad for you. Well, we’re not asking for you to give us something and we don’t want you to stop doing anything. All we want is for you to give yourself some time with nature.

When you sign up, you’ll get a pack full of ideas, inspiration and information on local events and places you can explore. You’ll get emails throughout the month with links to things you can do near where you live, activities to inspire you and you can also join in with #30DaysWild or through blogging.

Make room for nature this June - sign up now

Wildlife and wild places are closer than you think