cr P Richards

Back to the wild: discovering mindfulness of nature for families

Monday 05 August, 2019
Our disconnection from nature within ourselves and around us is the root cause of so many of the physical, mental and global well-being issues we are facing in our modern world today.
For children and adults alike - It's time to reconnect with the wild! Join Claire Thompson - author of Mindfulness and the Natural World and The Art of Mindful Birdwatching for a family morning out discovering mindfulness and exploring our relationship with our beautiful natural world. Following a short introduction to mindfulness, this event will feature exercises, games, short discussions and a walk onto the beautiful reserve - as well as ideas to continue to practice at home with the whole family.

Event details

Venue Reserve
This event is taking place at NWT Cley Marshes. Click here to view this reserve's profile.
Time and date information
Monday 5 August 10.30 to 13.30
 
Cost
£10 per child. Accompanying adult free
Booking information
Booking essential: 01263 740008
Organiser
NWT
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