Water Mint Mentha aquatica

This common mint species thrives in wet areas. It has flowers of varying colour from mauve to blue and pink, which grow in clusters at the end of the stems. The minty aroma is most distinctive when the leaves are crushed or rubbed.

Conservation status in Norfolk

The water mint is not currently threatened; in fact it is an abundant species in many Norfolk wetlands.

How to help

Planting native water mint around garden ponds will help to attract butterflies such as the small tortoiseshell and peacock, as well as being the food source of the green tortoise beetle Cassida viridis.

 

Information on the Water Mint

How to recognise

This is the only common mint species which grows in wet habitats in Norfolk. The flowers vary from mauve-purple to pink, blue or lilac and develop in clusters at the end of the square-shaped stems. Leaves are arranged in pairs along the sometimes sprawling stems and are ovate with shallow blunt teeth. The stems will root at the nodes and creep along. The distinctive and refreshing minty aroma (not peppermint) if the plant is crushed underfoot is often what first draws attention to this species. The aroma is strongest when the leaves are rubbed or crushed.

Where to see

As suggested by the name, water mint will thrive in wet areas usually in shallow margins of ponds, fens or reed-beds, growing rampantly across areas with its extensive root systems. The water mint can be seen on many wetland nature reserves including NWT Ranworth Broad and NWT Hickling Broad.

When to see

The water mint is most easily found in late spring or summer when in flower.

 

Did you know?

Water mint is used in tea and salads! It leaves are said to repel flies.

Finding out more

Countryside Information
 www.countrysideinfo.co.uk

Plant Press
www.plantpress.com
 

Related questions


Surveying meadows – What types of grasslands can be found in Norfolk?

The types of grassland and the plants that grow in them are influenced by many factors including their current and past history of management, grazing (or lack thereof), aspect and slope, soil types and drainage. Some plant species are particularly associated with chalk or base rich soils and others with neutral or acid soils. Each type of grassland has its own special plants and grasses and these ‘indicator species’ can help identify what type of grassland is present.


Improved agricultural grassland

Most of Norfolk’s grasslands on farmland fall into this category. They can be recognised by a uniform green appearance at most times of the year. Surveying meadows more closely will show a dominance of grass species with few wild flowers. There might sometimes be good numbers of clovers present, as these may be included in agricultural seed mixes. Improved grassland will usually be either cut for silage or used for grazing livestock. In wet fields there may be substantial areas of rushes and species such as creeping thistle or ragwort can be present on improved agricultural grassland which has been neglected.


Chalk and basic/calcareous grassland

Chalk grasslands in Norfolk are mainly confined to the north-west of the county and to Breckland. In other areas chalk and basic grassland is often associated with human activity, which has scraped off the top soil to reveal the chalk below. Some road verges, railway cuttings, or archaeological sites such as ancient castles, forts or ecclesiastical sites may have small but important areas of this type of grassland.

When surveying a meadow look for:

  • Greater knapweed
  • Field scabious
  • Kidney vetch
Click here for a more complete list of plants characteristic of basic grassland in Norfolk.


Neutral and boulder clay grasslands

The most likely areas to find this type of grassland are on the claylands of south central and north-east Norfolk. However, areas of neutral soils do occur in many areas of Norfolk - including, for example, the valley sides in Broadland and on the clay loams on the edge of Fenland.

When surveying a meadow look for:

  • Germander speedwell
  • Sulphur clover
  • Cowslip
Click here for a more complete list of plants characteristic of basic grassland in Norfolk.


Acid grasslands

The largest remaining areas of acid grasslands in Norfolk are in Breckland and the acidic, sandy soils of the Cromer to Holt ridge. Acid grasslands can also be found in other parts of Norfolk and are often associated with heathland or former heathland areas.

When surveying a meadow look for:

  • Bird’s-foot trefoil
  • Common centaury
  • Harebell
Click here for a more complete list of plants characteristic of basic grassland in Norfolk.

Marshy and fen grasslands

These grasslands are associated with peaty soils and may be found in Broadland, Fenland, along river valleys and in places where drainage is impeded.

When surveying a meadow look for:

  • Water mint
  • Meadowsweet
  • Ragged-Robin

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